Ok everyone, let's have a frank discussion about regain...
So true, I work with all 'normal' sized people and talked to them allot about how they stayed thin, almost every one of them said that they don't bring tempting foods in the house and most of them worked out at least 4 x's a week, and here I thought they we're naturally thin.....NOT!
BTW, have you ever read interviews with people who have lost allot of weight, no matter what way they lost it, the majority of them did the same thing, no temptations at home and lots of exercise, hmmmmmm I see a pattern there!
Edie
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Meanwhile, they've been fascinated by my changing lifestyle, so it's a great exchange program! I now feel better about my "wants" in food, but also stronger about saying "nope, not today."
And usually "not today" is all that I need, because tomorrow I'll want something else that I can "not today." If I slip (and I'm human, I have and will), I stop the slip and get it back together.
Maintenance is for life - whether we needed surgery to get there, or we were able to do it from the start.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!

Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135. Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Why did I break up with him again? Can't remember...it was something...
Anyway, I then went and polled my "harem" (sadly I really do call them that IRL...) and it was a common sentiment! Go figure. Men (at least black men from my experience) don't like stick people!
So since I think I'm hot...they think I'm hot...why the hell am I killing myself trying to lose 30 lbs.
Now I kill myself to maintain. See...big difference.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
BTW: I wish i had some butt. My pants just slide off. I have no waist. I get size small - and the legs are stretched and the butt is lose. Guys do not like that. Someone asked me if i planning to get the booty fixed... like getting implants or so.. I think not...
and the more I try to exerise the smaller the booty gets, but when i regain - it all goes to the front. i hate being old.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
In MY humble opinion: I am a firm believer that if you think you are hot - that is 100% more sexy than a hot girl who thinks she needs to lose 30 lbs.
Regain terrifies me. I haven't even lost it yet (only about 60lbs I think - no scale) and I am already worried about regain. I am going through the phase where I want to comfort my annoyed pouch and make it feel better - with all the wrong things! Every day I notice that I want to make it better with a chocolate shake or a bowl of creamy pasta - the two things that got me where I am at now.
And I tell my brain to shut up and look at my approved list again and try to figure out what to eat without getting sick. And remind myself that I will be facing this every day of my life. I need to learn how to block it out because one day I will be weak and (think) that shake WILL make me feel better.
As a total newbie - I think the arrogance comes from the big decision to cut ourselves in order to lose weight. After making that decision, it is hard to imagine making the decision to eat it all up again.
But I get what you are saying - it isn't a decision - it is a disease that if you don't address it head on, you will walk right back into it and it will creep back into your life.
I am terrified of this possibility. I have not started with a therapist but I am definitely thinking about it.
Holly
I guess it's all in the delivery - someone blocked me not long ago for "chiding" them about judging people who experience regain. You are much better with words. I don't post much because for some reason I just can't get my point across in print. Thank you for saying so eloquently what I was trying to say!

