Sugar Detox

Does anyone have any suggestions or tried and true ways to successfully detox from sugar? Cold turkey sounds great, but realistically, that's probably not going to happen.  I thought I had a handle on the sugar and also kind of hoped that I would dump a bit.  Well, that didn't happen so here I am, 3mo post op, and messing with sugar again.  I must admit that I cant eat it like before, but I do know that it is doing nothing to help my weight loss and I'd like to be at goal by August. 

I am sorry you having problems with this. I had to quit cold, splenda only. Now at five months if there is a little sugar in my yogurt and such that is ok but that is about all.