soft diet

Today i can start my soft diet anyone have any suggestions on what i can eat for dinner....I would like a good meal

I suggest you begin with ONE new food each day... it sounds limiting, but if you start with a meal with four things, and it doesn't agree with you, which of those four things do you avoid?

I had refried beans as my first soft meal

Day two was refried beans with a little cheese

day three was refried beans with cheese and avocado

day four was refried beans with cheese, avocado, and olives

and so on.