Soft Food List

Cella123
on 4/18/11 7:00 am - IL

What was on your Soft Food List. I wanted to know what everyone was allowed to have and what do you suggest. I will be returning to work half way through this stage and want to know what everyone ate at lunch break...This is the hardest part for me, returning to work and everyone is going to look at me. I work at a fast food place mind you hopefully not for long.

nfarris79
on 4/18/11 8:20 am - Germantown, MD

RNY on 04/13/11

My NUT/surgeon had things like soft scrambled eggs, cottage cheese, string cheese, greek yogurt. Check out Cleopatra Nik's site or Eggface as they may have some great recipies for the soft phase.

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Laura A.
on 4/18/11 8:38 am - Manteca, CA

RNY on 03/20/06

I agree....check out the 'Bariatric Chef's' websites for excellent soft food ideas.

One of my favorites is the bake ricotta..it's like the insides to lasagne..smells and looks heavenly but tastes even better!!!

Or how about refried beans with a dollop of sour cream and salsa....kind of like a tostada without the shell.

And if your co-workers want to look at you....let 'em look. After all, it's all about you now!!! LOL

Enjoy your journey....

Laura A. 5'3" BW299/CW135