Dukan Diet and Oat Bran!!!

Missy M.
on 5/2/11 4:07 am - Hibbing, MN

So my mom and brother are doing this Dukan diet and I was just wondering if anyone knew if Oat Bran is OK for us RNY'ers?? She gave me a recipe that uses oat bran, plain greek yogurt and egg whites to make pancakes. I know the oat bran is supposed to help keep and make you full I wonder if that is ok with our stomachs? I'm about 13 months out.

Thanks!!!
Missy

Price S.
on 5/2/11 7:40 am - Mills River, NC

RNY on 09/09/10

I saw that on Dr Oz this morning. I would think it would be fine. I eat ground flax seed with no problem. Oat bran is pretty soft in compairson to wheat bran.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

MarilynT
on 5/2/11 8:15 am

RNY on 10/02/01

Theoretically, RNYers can eat anything. So try it and see how YOUR body responds.

Marilyn (now in NM)
RNY 10/2/01
262(HW)/150-155(GW)/159(CW)
(updated March 2012)

Amy R.
on 5/2/11 8:40 am

RNY on 12/09/08

I've done fine with oat bran. Like Marilyn said, you can eat anything in theory. You just have to see how it makes you feel when you actually try it.

Good luck and enjoy - sounds yummy!

NotsoTubbyAnymore
on 5/27/11 11:20 pm - MO

Any update on the dukan diet and rny'ers? I'm on it now, and I'm happy that I'm not hungry, but just want to make sure it's safe to do.
Johanna

flyingwoman
on 5/28/11 12:39 am, edited 5/28/11 12:41 am

RNY on 12/29/10

Oat Bran was on my Full Fluids menu alongside Cream of Wheat. It's fine to eat.

Starting BMI 69 w comorbidities | 55 of the weight lost above was pre-op.

Dukan Diet and Oat Bran!!!

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Dukan Diet and Oat Bran!!!