Gatorade...question

Good morning all,
I was just wondering if anyone drinks Gatorade....and if so do u drink the one with 16 grams of protien in it..it is for after a workout....I am not sure if I can have it so let me know what u think.

I drink Gatorade like it's going out of style. I normally just drink the regular Gatorade, orange or lemon-lime. I never really cared for it before the surgery, but now I keep it on hand all the time. My doctor doesn't seem to have a problem with it and I tolerate it well. 

I would think you are okay to drink it, but that's just my opinion.

thanks

I drink Low Cal G2 while exercising or after a race.

thanks

I drink tons of powerade zero and propel zero. I also drink the G2 and accidentally drank the regular gaterade and had no problems. But I think the one for after a work out has a lot of carbs I think you might be better off eating a bananna or having a protien shake rather than drinking those empty carbs.

thanks

Hi Tracey,
      I drink it sometimes...I`m having a hard time getting enough protien.I will take it where ever I can get it
       Romany

Thanks Romany,
I sometimes have trouble getting in my protien so I am suplimenting with protien bars when I need extra protien....

Hi Traci,
         I am not able to tolerate solids.......therefore I take protien any way that will stay down. I started as a size 26.......now my size 12 jeans are getting too big. I have oesopageal dysmotility,which means a section of my oesophagus does not have peristalsis so if I eat solids it comes back. Greek yogurt has alot more protien than regular,I didn`t like the plain at all but some of the fruit ones are not bad.....
           We seem to be taking the weight off at a similar rate.I need to loose another 40-50 lbs to be right in the middle of the BMI for my height.I am 5ft 9...
             There is also a grain called quinoa high in protien and low in carbs.
               I wish you well on your journey.
              Romany