I cheated

I thought I was doing good until last night. The headache and stomach cramps had me in tears. I gave in and had a piece of turkey. I feel so bad. I feel worse now about the turkey than I did with the hunger. Please I need encouragement.

You will make it through this. Don't beat yourself up, turkey isn't worth it!!

Please dont beat yourself over it. It was just once instance of making a small mistake. The most important thing is to learn from it and move on.

I had been sabotaging myself for that past 2 months. I was eating like I was before the surgery.  Thanks to support from wonderful members  and loved ones alike I was able to turn my ship around and I am currently eating the way a post ob gbs patient should.

So take solace that you are not alone . You only messed up this time. You are fine :) 

Turkey is the best thing you CAN eat high in protein and low in carbs and fat so I dont see that as cheating, and dont kick yourself just start tomorrow nice and fresh and forget you did it if you think it was a bad thing. We all jump off the wagon now and then jut get right back on

Thank you so much guys. I spent the whole feeling down. I know this isn't going to be easy but I'm glad to be here with wonderful people who know what I'm going thru.