my first plateau (?) really sux.

dommiepa
on 5/28/11 12:49 am - Towanda, PA
I am 9 1/2 months post RNY and have been stuck in the same 2 lbs for 3 weeks.  I wish the scale would move.  I am more active in the warmer weather, and also retaining fluid more, so I am thinking maybe that is why.  I am hanging in there.  I will not accept the fact that I cannot lose anymore this soon, when I am still trying.  I do need to start exercising more tho.  Been having heel/knee issues so cannot walk well.

Yvonne.    To thine own self be true.     hw 432/ sw 352/ cw196.8/gw 200  RNY 8/11/10 Corsettrunkplasty & thigh lipo 5/16/2012.

                

sunnydelightinpa
on 5/28/11 3:20 am - Dawson, PA
I'm only six month post op and having the same problem as you. I' thinking maybe I should up my calorie intake. Some people said thats what they did to jump start the weight loss again
            
cgbmwfe92
on 5/28/11 4:46 am - San Pedro, CA
I'm stuck to and it's driving me nuts!! I go to the gym 4 times a week, also walk 5 times a week. I think I might not be getting enough protien.



 

                
BeckaBoo22
on 5/28/11 5:28 am
I am almost 6 weeks out from surgery, and I have been in a stall for the past 2 1/2 weeks.  Believe me, all the emotions come with it, the "why in the hell did I do this if I am not going to lose weight" and "after all this, is this all I am going to lose".  It has been giving me a mental break down and I feel like crawling under my covers and hiding until my body starts to drop some weight again.  I must say that if this is your first stall in 9 month since surgery, then I envy you cause I never see that kind of success on here!!
  Success is a journey, not a destination. Focus on the process.
  
sunnycapecod143
on 5/28/11 9:08 am
I an almost at six weeks out as well. Same 2 pounds up and down for two weeks now. I am trying to increase my protien as well. I can't take it any more. It is making me feel like a failure. I know it happens to almost everyone. But that isn't helping. It has to break soon. What did everyone else try to break out of this. What worked. And what didnt.
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