What are you eating/doing today? Monday
Aloha OH. Rise and shine. Today is starting off to be a fabulous day!! My babygirl keeps saying she has a surprise for me at my lil lady's graduation and today is the day so I get to see the "new" her. She said the size is the surprise 
Since I dont and never owned a scale. She's her mama's child cause she hasnt really gone shopping yet either. We went and got new bras and she's down from a 50DD to a 42DD. Her 28s are now down to a 22 from my old clothes she tried on and fit last night. 
THEN my lil lady graduates later today. At first, I was ecstatic that my last is graduating and leaving for college (hell thinking my raising is done) but as mentioned Friday; Im getting sorta sad at the thought of being alone. I need to start going out and meeting people LOL.. I know Im gonna cry like hell..
My eats for today will be:
B: Liver and onions with grits
L: daughter's graduation party will be at golden corral so some stuff from there
D: not really sure I'll eat much pending how much I eat there
Yall have a blessed day
Since I dont and never owned a scale. She's her mama's child cause she hasnt really gone shopping yet either. We went and got new bras and she's down from a 50DD to a 42DD. Her 28s are now down to a 22 from my old clothes she tried on and fit last night. THEN my lil lady graduates later today. At first, I was ecstatic that my last is graduating and leaving for college (hell thinking my raising is done) but as mentioned Friday; Im getting sorta sad at the thought of being alone. I need to start going out and meeting people LOL.. I know Im gonna cry like hell..
My eats for today will be:
B: Liver and onions with grits
L: daughter's graduation party will be at golden corral so some stuff from there
D: not really sure I'll eat much pending how much I eat there
Yall have a blessed day
Babygirl got her surgery March 3rd... She's from 339 to 200 as of 6/14/2012.. SOO proud of my bigbabygirl 
She's from 339 to 200 as of 6/14/2012.. SOO proud of my bigbabygirl 
Morning...go ahead and cry...I think it's expected
Going to take the dogs out for their 45 min walk after work.
B - cheese & spinach phyllo (19g)
L - cheese & crackers w raw vegatables (8g)
D - chicken stir fry (14g)
S - yogurt (4g)
That's all I have planned so far...but I will have to eat some more as I'm low on protein.
Going to take the dogs out for their 45 min walk after work.
B - cheese & spinach phyllo (19g)
L - cheese & crackers w raw vegatables (8g)
D - chicken stir fry (14g)
S - yogurt (4g)
That's all I have planned so far...but I will have to eat some more as I'm low on protein.
Diva - sounds like a wonderful day! It's ok to cry, I'll probably be a mess when my baby leaves home.... My oldest graduates on Saturday, but no tears, I'm just happy we muddled through!
Food for me today:
B: protein bar
L: 1/3 of a leftover breakfast burrito
S: banana
D: salmon burger ?
S: SF cookie or fudgicle
Food for me today:
B: protein bar
L: 1/3 of a leftover breakfast burrito
S: banana
D: salmon burger ?
S: SF cookie or fudgicle
High Weight 278; consult weight 234; Surgery Weight 219 Surgeon's Goal Weight 150 -10/27/10 - Personal goal weight 140 - Achieved 12/11/10
Back to work today after four glourious days of***** my garden all planted and now can't wait to eat from it!
PreB: water and coffee (then had a physical at my house for life insurance)
B: inside of a breakfast sandwich
L: chili
D: salad and some proteins (my usual)
PreB: water and coffee (then had a physical at my house for life insurance)
B: inside of a breakfast sandwich
L: chili
D: salad and some proteins (my usual)
20 pounds lost during two week pre-op diet.
12 mile bike ride done.
PB- Ptotein coffee (25)
B - 1 sl french toast made w/ Arnold Double Protein bread, 3 slices bacon (22)
L - 1/2 cup cottage cheese w/ cherries (14)
D - 3 turkey meatballs melted mozarrella, small salad w/ balsamic drsg.(18)
S - Fage w/ sf cheescake pudding mix, mixed berries ( 18)
PB- Ptotein coffee (25)
B - 1 sl french toast made w/ Arnold Double Protein bread, 3 slices bacon (22)
L - 1/2 cup cottage cheese w/ cherries (14)
D - 3 turkey meatballs melted mozarrella, small salad w/ balsamic drsg.(18)
S - Fage w/ sf cheescake pudding mix, mixed berries ( 18)
" Oh you who love clear edges more than anything...........watch the edges that blurr."
Diva,
Congrats to your daughter on her graduation! I bawled like a baby at my daughters' kindergarten graduation, so I can scarcely imagine the hot mess I'll be when it comes time to graduate high school. Yikes.
You are having the best day and I am coming off of the best day yesterday. Every once in a while God throws you one of those days that starts off like any other and ends up wonderful.
We went to church and then to the harbor because I had to return a dress to H&M because it was too big (I got a size large and needed a medium thankyouverymuch) and had lunch. Then we realized our local jazz and blues street festival was yesterday. Baltimore is known for its street festivals in the summer. We have a million and two of them. So we went to that and then made our way home and watched Red Box DVD's all night. It was just perfect.
Today, I need to get my arse to the gym. So there will be that. The girls want to go swimming after I work out. So we'll probably hit home for dinner then on to the gym to work it out!
Eats:
1. Two eggs scrambled with sliced mushrooms, cherry tomatoes, green pepper and onions + 1 slice whole wheat toast with no-cal butter spray.
2. Reese's cup protein shake here in a minute
3. A nectarine and a cheese stick
4. A slice of my lasagna I made for my grande diva from scratch (healthier version of a traditional lasagna but it has noodles and YES I will post it on Bariatric Foodie because I realize not everyone loves no-noodle lasagna).
5. Maybe some Greek yogurt with Splenda, berries and Fiber One after the gym.
Congrats to your daughter on her graduation! I bawled like a baby at my daughters' kindergarten graduation, so I can scarcely imagine the hot mess I'll be when it comes time to graduate high school. Yikes.
You are having the best day and I am coming off of the best day yesterday. Every once in a while God throws you one of those days that starts off like any other and ends up wonderful.
We went to church and then to the harbor because I had to return a dress to H&M because it was too big (I got a size large and needed a medium thankyouverymuch) and had lunch. Then we realized our local jazz and blues street festival was yesterday. Baltimore is known for its street festivals in the summer. We have a million and two of them. So we went to that and then made our way home and watched Red Box DVD's all night. It was just perfect.
Today, I need to get my arse to the gym. So there will be that. The girls want to go swimming after I work out. So we'll probably hit home for dinner then on to the gym to work it out!
Eats:
1. Two eggs scrambled with sliced mushrooms, cherry tomatoes, green pepper and onions + 1 slice whole wheat toast with no-cal butter spray.
2. Reese's cup protein shake here in a minute
3. A nectarine and a cheese stick
4. A slice of my lasagna I made for my grande diva from scratch (healthier version of a traditional lasagna but it has noodles and YES I will post it on Bariatric Foodie because I realize not everyone loves no-noodle lasagna).
5. Maybe some Greek yogurt with Splenda, berries and Fiber One after the gym.
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