XP - Finally looked again

The last 6 weeks or so i have been pretty busy with things around home and have not gone to the gym, exercised or even got on a scale 

Well this morning i got on the scale and i was at 185,  down 10 lbs since the last time i checked and only 10 lbs away from the goal i gave myself. Also only 8 lbs away from losing 100 lbs!!!

i do feel alot better today that i did move down some more!!

Way to go, Frank... you're a good role model in that you stayed away from the scale for a good period and were rewarded with a decent loss!  In no time, you'll be at goal and beyond... keep up the excellent work.


tori

Thanks, i will admit i was a bit worried before i got on it, i thought i had gained or not lost at all  :) 

Congrats Frank! I bet you are feeling so amazing right now! Treat yourself to some sun-bathing by the pool (or on the patio or whatever you have) :)

Thanks,    That's a good idea.  usually the only time i get to get in the pool is to vacuum it  LOL

Hahahahah! Nah, it's your turn to ENJOY! YOU'VE EARNED IT.

Thanks  i think i will do just what you say

See a guy who listens to what women say  LOL  

LOL! It's a nice change. :)

I'm heading down now too, then for a quick walk to get the juices flowing :)

Enjoy and have fun!!!!!!!!

 woot woot great job!!!