sugar-free rita's
Looking for opinions & reactions b/c I fear risking trying something with those stats....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
I know the fruit ones have real fruit in them so that is probably where a lot of it is coming from. They also sweeten with Splenda, I'm not sure if that makes a difference though. I'll see if I can find out tomorrow how much sugar alcohol and all of that. I've never had an issues with them upsetting my stomach. I've had a few since surgery, mainly the SF peach and SF Tangergine but neither one has made me sick and I'm usually pretty sensitive to SA.
Nutritional FAQs
Why are there carbohydrates in the Sugar-Free Italian Ice?
The majority of the carbohydrates in these flavors come from ingredients such as sugar alcohols and maltodextrin, which is derived from corn. Sugar alcohol and maltrodextrin contribute calories and carbohydrates, but no sugar. These ingredients are important in maintaining the consistency and stability of our products during freezing.
FWIW: I started to feel a bit ill after eating about half of a small one and I am not particularly sensitive to sugar alcohols (but there are some that bother me more than others, and the other FAQs indicate that they use different sweeteners in different flavors)
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.