Ketchup
I use the low-sugar Heinz, and seems to taste as good as the regular stuff, though it costs a lot more. My doctor told me regular ketchup causes dumping, which I find hard to believe, but that's what the man says.
Highest weight: approx. 293
Pre-fast weight: 284
Surgery weight: 274
Lowest weight:163
Current weight:182
I couldn't find low sugar ketchup....do alot of people have issues with regular ketchup?? I have found that I am sensitive to sugar alcohols so I dunno about sugar free.
[Starting Weight: 311] [Surgery Weight: 287] [Current Weight: 141 [Goal Weight: 150] 9 lbs BELOW goal! Yay!
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