Bralen posted a discussion topic 8 years, 12 months ago
Question about calcium - I've been looking and I can't find the answer so I thought I'd ask here. I know why we take 2 multis vitamins, B vitamins and iron but why calcium?

Bralen posted a discussion topic 9 years, 6 months ago
How do you respond to this? - Twice now I have had people I haven't seen for a while, say to me "You have lost weight." I usually just say, "Yes, I have." but it seems awkward. Not sure why but that statement s...

Bralen posted a discussion topic 9 years, 7 months ago
I'm FREEZING 24/7! - I know it's pretty common after a big weight loss but someone please tell me it passes. The only time I'm warm is if I'm in the shower. In the evening I sit in front of the fire wi...

Bralen posted a discussion topic 9 years, 9 months ago
Question about fluid intake - I easily drink 64 ounces of decaf iced tea per day and probably twice that most days. It's normal for me and I'm always thirsty. I understand why we have fluid goals in the beginni...

Bralen posted a discussion topic 9 years, 11 months ago
Multi-Vitamin question - If I take both of my multi vitamins together (Centrum Chewable) will the calcium in them negate the iron? If not is there any reason why I should not take them together?

Bralen posted a discussion topic 9 years, 11 months ago
I'm in a dangerous place. - My brain is playing games with me and I'm wondering if anyone out there has been where I am now? I have lost about 85 pounds and I'm about 5.5 months out from surgery. Monday I ...

Bralen posted a discussion topic 10 years ago
Worried about my after care - I had surgery in February. Since then I have been back to the surgeon's office twice. Once was 2 weeks post op for staple removal and once was 6 weeks post op. At my 6 week appoint...

Bralen posted a discussion topic 10 years ago
How do you know if you dump or not? - I've seen a few cases where people thought they were having something sugar free and it wasn't so they found out that they dump but how do most people know?

Bralen posted a discussion topic 10 years, 3 months ago
Help with portion size - I had my 8 week appointment today with my surgeon's Nurse Practitioner. During the appointment she asked how much I am eating. I eat three meals per day and they are about 1/2 cup ...

Bralen posted a discussion topic 10 years, 3 months ago
BA wild vherry calcium lozenges - I've been taking these since surgery and just today noticed that the serving size is 3 lozenges. Am I honestly supposed to suck on THREE of these lozenges three times a day? I've o...

Bralen posted a discussion topic 10 years, 4 months ago
a good breakfast choice? - Half of a toasted whole wheat sandwich thin with 1 tablespoon of peanut butter and 1 teaspoon of sugar free jelly.  (I'd only eat half)  I'm just over 4 weeks out and I'm searching...
About Me
24.9
BMI
RNY
Surgery
02/22/2011
Surgery Date
Jan 29, 2010
Member Since

Friends 12

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