What Vitamins Can You Take Together?

tcole20
on 7/16/11 4:40 am
Kelly- You are a WEALTH of information. Thanks so much for sharing your information with all of us. I think you know more about vitamins than my doctor. ;)
Starting Weight: 378
Weight on day of surgery: 365
Current Weight: 195
183 pounds lost!

  
CarolBeth
on 7/16/11 5:11 am - SoCal, CA
Thank you so much for your vitamin posts...including the B12 one.  I was B12 deficient before surgery and had been feeling really tired, depressed, couldn't concentrate...  The doctor only mentioned the deficiency--didn't suggest that I take anything.  I tried sublingual B12, and it was like a miracle.  It's also really nice to know when to take my iron.  Again, thank you.
Carol - RNY July 11, 2011
          
poet_kelly
on 7/16/11 11:57 am - OH
Sometimes doctors really  make me mad.  Why bother to tell someone they have a deficiency and then not tell them what to do about it?  And if you were deficient before surgery, your doc should have known it was only going to get worse post op.  Argh.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

melizabeth
on 7/20/11 8:17 am - CA
Kelly, 
You're my new best friend! 
Thanks.

       Melizabeth

RYN 9/20/11--HW 211--CW120--Extended TT 3/7/13   

GOAL Weight 120 met 18 months post op

 

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