Problems as the years go by?
Vitamin deficiencies are very, very common. I haven't seen stats anyway scientific, but I did a poll here on OH a while back. Here are the results. Note most people responding were less than ten years out.
Iron 7 (54%)
B12 6 (46%)
D 10 (77%)
B6 2 (15%)
A 3 (23%)
Potassium 2 (15%)
K 1 (8%)
Calcium 2 (15%)
Zinc 1 (8%)
Copper 1 (8%)
Magnesium 1 (8%)
Protein 1 (8%)
B1 2 (15%)
Notice there were a total of 39 deficiencies among 13 people, so an average of 3 per person.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
![]()
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
The most common complications that I see post op RNY long term:
1. RH - reactive hypoglycemia. I think most (if not everyone) have that. Some just do not really know that... (eating often, not having too many carbs at any given time will prevent the RH to show ) For some RH is really bad - others - easily manageable.
2. problem with GB - but as another person said - is more related to low fat diet and Weight loss than a result of the surgery
3. Hernia - twisted intestines. - I think any abdominal surgery - where the docs "handled" may result in that.
4. Ulcers. That can be avoided in many cases, by not taking an Nsaids and follow proper diet and in same cases - taking daily antacids... (I try to do all of that)
5. of course vitamin and mineral deficiencies - some people even when they supplement - may end up with issues due to malabsorbtion. I am dealing with iron deficiency - and most likely I can't absorb the iron taken by mouth. Same is for me with B12 - I am getting weekly B12 injection.
The issue with vitamins and minerals is to be very dedicated to take them daily. FOR THE REST OF OUR LIFE.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I have not ALWAYS been compliant with my vitamin program or eating program; however, I recommited about two years ago and have been pretty consistent (if not perfect) since then. I pretty much eat like a normal person and maintain my weight (although since my most recent vacation I have been going up and down and up and down in the same 5 pound range, which is found pounds outside my NORMAL range...ugh!).
Some "complications" you have a bit of control over (vitamin deficiencies, mostly); some you do not. Do your best to avoid those you have a say in and try not to worry too much about those you don't. As Doris Day once famously sang: Que Sera Sera, whatever will be will be; the future's not ours to see, Que Sera Sera.
Marilyn (now in NM)
RNY 10/2/01
262(HW)/150-155(GW)/159(CW)
(updated March 2012)


