Calcium Absorption
I have searched but cannot find the answer to this and I know it's been talked about here before but....
How much calcium do we absorb at one time? I ask because I just got some calcet creamy bites and they are 500mg each. I am trying to figure out if I can take more than one at a time. I am pretty sure the answer is no, but wanted to to double check.
Thanks
How much calcium do we absorb at one time? I ask because I just got some calcet creamy bites and they are 500mg each. I am trying to figure out if I can take more than one at a time. I am pretty sure the answer is no, but wanted to to double check.
Thanks
We can absorb about 500 mg at a time. Those Calcet creamy bites are so yummy, though, aren't they? I could easily eat a few at a time (I don't, but I could, just 'cause they taste good).
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Thanks!
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.