gbsinsatx uploaded a new photo 2 years, 7 months ago

gbsinsatx posted a comment 3 years, 4 months ago
Great article Lora! Thanks for sharing your life experience with RNY!...

gbsinsatx wrote a blog post 3 years, 9 months ago
Big Changes In My Eating Plan - On 9/19/15, after 5 years plus since I've lost 200 lbs, I have decided to end counting calories in all the food I eat. I am relying on my experience of changed habits I have learne...

gbsinsatx posted a discussion topic 3 years, 9 months ago

I just tried the Diet Pepsi without Aspartame. It has Sucralose instead. In my opinion it tastes pretty good and it does not have an aftertaste.  


gbsinsatx posted a discussion topic 3 years, 9 months ago

I just tried the Diet Pepsi without Aspartame. It has Sucralose instead. In my opinion it tastes pretty good and it does not have an aftertaste.  


gbsinsatx wrote a blog post 3 years, 10 months ago
Iron Issues 5 Years Post-Op - At 5 years out I developed Iron issues. I had been taking 2 Sundown Perfect Iron tablets at night (50 mg Carbonyl Iron) with 1000 mg of Vitamin C all these years. My Iron levels we...

gbsinsatx uploaded a photo 3 years, 10 months ago

gbsinsatx uploaded a photo 4 years, 1 month ago

gbsinsatx uploaded a photo 4 years, 2 months ago

gbsinsatx wrote a blog post 4 years, 2 months ago
5 Year Post-Op RNY Surgiversary - I had my 5 year post-op RNY check up with my my Bariatric surgeons office on March 19, 2015. My doctor is still very impressed with my success. My labs came back great in all areas...

gbsinsatx posted a discussion topic 4 years, 2 months ago

I had my 5 year post-op RNY check up with my my Bariatric surgeons office on March 19, 2015. My doctor is still very impressed with my success. My labs came back great in all


gbsinsatx posted a discussion topic 4 years, 2 months ago

I had my 5 year post-op RNY check up with my my Bariatric surgeons office on March 19, 2015. My doctor is still very impressed with my success. My labs came back great in all


gbsinsatx wrote a blog post 4 years, 5 months ago
Physical Hunger Vs. Emotional Hunger - Physical Hunger:  Comes on gradually and can be postponed. Emotional Hunger: Comes on suddenly and feels urgent. Physical Hunger:  Can be satisfied with any type of food. Emotio...

gbsinsatx wrote a blog post 4 years, 5 months ago
My Decision to Have WLS - I did not come blindly to my decision to have WLS. I looked into it for many years, and very seriously for a year prior to having RNY. I am very independent. I did not wait for o...

gbsinsatx wrote a blog post 4 years, 5 months ago
Osteopenia then Osteoporosis - Through a DEXA scan I was diagnosed with Osteopenia at age 55, just prior to my RNY surgery on March 22, 2010. I have been taking 1500mg of Calcium Citrate in 5 doses of 300mg thr...

gbsinsatx wrote a blog post 4 years, 5 months ago
Left Knee Replacement Surgery - I had left knee replacement surgery on November 18, 2014. I got home from the hospital on November 21, 2014. The actual surgery on my left knee went a lot smoother than the surger...

gbsinsatx posted a discussion topic 4 years, 9 months ago
11 Ways to Stop Overeating After Your Workout - https://www.yahoo.com/health/11-ways-to-stop-overeating-after-your-workout-96981723538.html

gbsinsatx posted a discussion topic 4 years, 9 months ago
11 Ways to Stop Overeating After Your Workout - https://www.yahoo.com/health/11-ways-to-stop-overeating-after-your-workout-96981723538.html

gbsinsatx posted a discussion topic 4 years, 9 months ago
11 Ways to Stop Overeating After Your Workout - https://www.yahoo.com/health/11-ways-to-stop-overeating-after-your-workout-96981723538.html

gbsinsatx wrote a blog post 4 years, 9 months ago
Right Knee Replacement Surgery - I had right knee replacement surgery on July 23, 2014.  The first 3 weeks the pain was pretty intense! I had a strong negative reaction to the Hydrocodone (a combination of acetam...

gbsinsatx posted a discussion topic 4 years, 10 months ago
Physical Hunger Vs. Emotional Hunger - Physical Hunger:  Comes on gradually and can be postponed. Emotional Hunger: Comes on suddenly and feels urgent.   Physical Hunger:  Can be satisfied with any type of food. Emo...

gbsinsatx uploaded a photo 5 years, 2 months ago

gbsinsatx uploaded a photo 5 years, 2 months ago

gbsinsatx uploaded a photo 5 years, 2 months ago

gbsinsatx uploaded a photo 5 years, 2 months ago
About Me
San Antonio, TX
Location
27.6
BMI
RNY
Surgery
03/22/2010
Surgery Date
Jun 11, 2010
Member Since

Before & After
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