Thank you for the support
Yesterday I posted requesting encouragement and suggestions to help me through a very challenging time. I received several very caring and helpful suggestions as well as virtual hugs and support. I thank all of you. One person has offered to be a reminder for my taking supplements. That should help on that front. Yesterday I was able to be successfully "on plan" with my eating. I didn't succeed with fluids, however. I feel stronger today, in large part, because of all the support and encouragement I received here.
I am so thank ful for this site and especially for all of you. Thank you and hugs to all of you.
I am so thank ful for this site and especially for all of you. Thank you and hugs to all of you.
Joyce, I'm sorry I missed your post and I'm glad to hear you're having a better day!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
