Too hot to eat!
VSG on 06/11/13
I would just drink vitamin waters or protein drinks and try to eat some type of veggie or small meal. We have had this ridiculous heat wave too. 90's and upper 80's all week. It's taking it's toll on the elderly. In the last week 30 people have died because of the heat.
When it gets very hot (like now... 109 heat index today) I tend to eat a lot of deli meat, cheese (including cottage cheese), yogurt, and -- although I don't normally do protein drinks anymore -- either the Cytomax protein water (I love the Tangerine) or Isopure smoothies (NOT their protein water... yuck!)
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
The Cytomax ones are available at Vitamin Shoppe here. Be sure it is the Protein Pure Performance drink, though, because they make several different drinks (with somewhat similar labeling), but only one has the 40g of protein and no sugar or carbs.
The Tangerine tastes pretty much like you would expect (a little like Tang or another orange drink); the watermelon tastes more like a fruit punch with watermelon IN it than actual watermelon; the tropical (bright green) is kind of hard tor describe, but tastes kind of apple/pear like with a hint of coconut. They are fairly sweet (especially the Tropical), so I usually pour it over ice to water it down a bit, but they do NOT have the weird aftertaste (or the tongue-coating sensation) that the Isopure ones have.
Lora
The Tangerine tastes pretty much like you would expect (a little like Tang or another orange drink); the watermelon tastes more like a fruit punch with watermelon IN it than actual watermelon; the tropical (bright green) is kind of hard tor describe, but tastes kind of apple/pear like with a hint of coconut. They are fairly sweet (especially the Tropical), so I usually pour it over ice to water it down a bit, but they do NOT have the weird aftertaste (or the tongue-coating sensation) that the Isopure ones have.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.