favorite snacks???
Yogurt is one of my favorites. I also eat protein bars sometimes for a snack, or have a protein shake.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I didn't, at least not very often. I was probably at least three or four months out before I tried one. The first year and a half or so I mostly used protein shakes if I needed extra protein or just something simple to have for breakfast or something like that. Lately I've been doing protein bars a lot more than shakes. I find them more filling. But for the first year and a half or so, the shakes were plenty filling for me.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Yogurt, cocoa and cinnamon almonds, sf pudding made with a scoop of vanilla protein powder, peanut butter with a little sf monin dark chocolate syrup, supreme protein bars, power crunch protein wafers are yummy, jerky, cheese and sliced turkey, ham or roast beef.
Shelly aka egg face has a ton of yummy protein snacks and treats!
Everything from egg bites to protein ice cream, protein donuts and so much more! Theworldaccordingtoeggface.com
Shelly aka egg face has a ton of yummy protein snacks and treats!
Everything from egg bites to protein ice cream, protein donuts and so much more! Theworldaccordingtoeggface.com
"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com
You can follow my journey at mandaschange.blogspot.com







