favorite snacks???

mimilarue
on 8/7/11 3:06 pm
 Hey all.....I am having a hard time finding good snacks that are not only healthy, but have good protein in them, and maybe a little sweet sometimes too :).  What is your favorite snack?
 This is a life long journey I am ready to take...bring it on   

241 at first consult
218 day of surgery 
  

      
poet_kelly
on 8/7/11 3:19 pm - OH
Yogurt is one of my favorites.  I also eat protein bars sometimes for a snack, or have a protein shake.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

aanmarie
on 8/7/11 7:51 pm - NY
Hello
Did you eat bars all thru your weightloss journey?
poet_kelly
on 8/8/11 1:57 am - OH
I didn't, at least not very often.  I was probably at least three or four months out before I tried one.  The first year and a half or so I mostly used protein shakes if I needed extra protein or just something simple to have for breakfast or something like that.  Lately I've been doing protein bars a lot more than shakes.  I find them more filling.  But for the first year and a half or so, the shakes were plenty filling for me.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

samsander
on 8/7/11 3:42 pm - CA
Protein bars, cottage cheese, yogurt, cheese strips, chicken sausages, Wendy's chili (to name a few). And, when all else fails.. A protein shake or drink!!

Mary SW 273  CW 158  GW 160


       

jenysez1
on 8/7/11 11:57 pm - LA
I have found some really great chicken sausage at Walmart and Sams, with cheese and pepers?  Do you use a certain brand?

Jenny
    
mandajolyn
on 8/7/11 3:44 pm - Tallahassee, FL
Yogurt, cocoa and cinnamon almonds, sf pudding made with a scoop of vanilla protein powder, peanut butter with a little sf monin dark chocolate syrup, supreme protein bars, power crunch protein wafers are yummy, jerky, cheese and sliced turkey, ham or roast beef.
Shelly aka egg face has a ton of yummy protein snacks and treats!
Everything from egg bites to protein ice cream, protein donuts and so much more! Theworldaccordingtoeggface.com
"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com
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mdolan20
on 8/7/11 7:06 pm - Brick, NJ
 For something a little sweet -I was on the road the other day and the only remotely health snack was honey roasted peanuts. I thought I died and went to heaven :)
Melissa HW:350 SW:333 CW:234 GW:128
    
mdolan20
on 8/7/11 7:08 pm - Brick, NJ
 also , my all time fav is ricotta cheese with splenda and a little vanilla -it's like cannoli cream! I usually slice a strawberry on top if I have them :)
Melissa HW:350 SW:333 CW:234 GW:128
    
dasie
on 8/7/11 9:11 pm

I too use what Kelly does.  I also eat shelled sunflower seeds, nuts and fruit.




    
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