How do I get my butt back!?!
Alright, so I admit it.. I haven't been doing my exercise. Well, I HADN'T been doing it, I started working out again a couple days ago. Today I bought running shoes so that I can run with The Cowboy in the mornings.
Here's the deal.. I feel great. I look better than I have in YEARS. My biggest issue with my body is that I no longer have ANY SORT OF AN ASS. It's like my butt disappeared and now I am left with just a crack in my back.
Does anyone have any suggestions for exercises that will build those muscles up a bit? I am not asking to be J-Lo.... but, you know it's bad when even padded butt underwear doesn't help. (Yes, my mother bought me a pair and I have worn them.).
HELP ME!!! =]
Here's the deal.. I feel great. I look better than I have in YEARS. My biggest issue with my body is that I no longer have ANY SORT OF AN ASS. It's like my butt disappeared and now I am left with just a crack in my back.
Does anyone have any suggestions for exercises that will build those muscles up a bit? I am not asking to be J-Lo.... but, you know it's bad when even padded butt underwear doesn't help. (Yes, my mother bought me a pair and I have worn them.).
HELP ME!!! =]
I sympathize. My ass is the saddest thing ever. Thank God I don't have to look at it every day. All my pants fit except the seat is always baggy.
I don't know if there is much that can be done. I spoke with a plastic surgeon about getting a lower body lift and he does a butt augmentation using your own fat. I wish I had the money to do that. I have seen some of his results and they look great.
I don't know if there is much that can be done. I spoke with a plastic surgeon about getting a lower body lift and he does a butt augmentation using your own fat. I wish I had the money to do that. I have seen some of his results and they look great.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.