I Did It Again
So you would think I would be more careful.
Last night I had some protein pudding which I make with milk, pudding mix and a scoop of unflavored whey isolate. Not long afterwards I got sick as a dog. Couldn't figure out why since I have had the protein pudding many times without a problem.
I went to make it tonight and for some reason I decided to look at the ingredients and there it was, sugar. I bought the regular kind again. Never even thought to check that out since I am usually so good about that but I got the Walmart generic brand and the boxes do look a lot alike.
Let me tell you, dumping doesn't get any better the second time around.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Had I drank it at my normal rate I would have been sick all day at 16g of sugar per servering and 2.5 servings per bottle.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
