B12: how to take?
How low is moderately low and how high is fine?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Oh, I understand. I wouldn't want to get up to look for mine at this time of night either. When you look for it tomorrow, just keep in mind you really need your B12 level above 550, but around 1000 is best.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.