Christmas goals.... group starting officially monday
I would love to join!!!
I am about 7 months out.....327 HW 295 DS I am 210 this am. I am going to St John, USVI for Christmas with my family and would really like to be in the 180's. So count me in for 25# as well! I have went from averaging 3-4lbs a week to 1-2lbs a week over the last 2 month, so I need to kick it up a little bit. I am planning on increasing my excercise from 7- 30 minute workouts/per week to 9-10. I am eating about 900-1100cal/day so I am going to say goodbye to my peanut butter bagel thins and animal crackers( I will miss you...lol). That should save me about 200 cal/day
I am about 7 months out.....327 HW 295 DS I am 210 this am. I am going to St John, USVI for Christmas with my family and would really like to be in the 180's. So count me in for 25# as well! I have went from averaging 3-4lbs a week to 1-2lbs a week over the last 2 month, so I need to kick it up a little bit. I am planning on increasing my excercise from 7- 30 minute workouts/per week to 9-10. I am eating about 900-1100cal/day so I am going to say goodbye to my peanut butter bagel thins and animal crackers( I will miss you...lol). That should save me about 200 cal/day
HW SW CW
327 295 210
HHHmmm this is something i would like to join in too. I am about ...250 right now. I would like to lose maybe 40 lbs. I will be almost 4 months out by then so it should still be pretty easy to do. I would love to dip below 200 by early 2012. Not sure how realistic this is but i am still in the rapid loss phase. I haven't weighed myself for awhile and am technically on vacation right now with no scale which is fine. lol try to make this a sticky post if possible.
















