Before and After! (pics)

Paul C.
on 10/3/11 3:19 am - Cumming, GA

Well I will include pics. But Yesterday I ran my first half marathon with a bad knee in a brace! The hills killed me but I pushed through and finished in 2:27!

Before My RNY (I so can't believe this was me less than 1.5 years ago:

After 13.1 miles (sorry after running for 13.1 miles the smile doesn't get much better!)

With hard work anything is possible!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

(deactivated member)
on 10/3/11 3:26 am - RI

RNY on 09/07/11

Paul,

All I see is white boxes with a red X

:(

Paul C.
on 10/3/11 3:28 am - Cumming, GA

RNY on 07/16/10

hmmm that is weird.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

nfarris79
on 10/3/11 3:43 am - Germantown, MD

RNY on 04/13/11

The smile says "I love what I can make my body do now!!". Go you!!!!!!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Jenny_D
on 10/3/11 3:49 am, edited 10/3/11 3:50 am - Canton, GA

RNY on 05/31/11

Congratulations! I agree with nfarris79, that's the smile of satisfaction! Well done, sir!

Jenny HW: 268 / SW: 254 / CW: 180 / GW: 140
First 5K: 4.21.2012 - Time: 34:45 - 2nd Place in age group
Second 5K: 6.2.2012 - Time 37:09