Dumping with Back Pain?

poet_kelly
on 10/10/11 2:24 pm - OH
It was probably sugar alcohols.

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TamaraL
on 10/10/11 8:28 pm
first when you eat sugar free foods they have major sugar alcohols in them which can cause stomach cramps.

I dumped really bad my first 4 months, I dumped on carbs, high fat, fruit.  Now it has gotten better but I still dump occasionally.  This summer I dumped on fruit.   I don't eat much sugar so i don't know how I do on it.  I do dump on too many carbs/high fat foods

Tamara



 

Onmyweightohappine
ss

on 10/10/11 10:33 pm - Houston, TX
When I dump on something that really upsets my pouch my back aches and hurts terrible along with the sweats, tummy upset, just plain out feeling miserable. Ice cream sugar free or not I stay far far away from, me and milk don't get along at all. Might be the milk.
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