Things to remember while in the Gym

Paul C.
on 11/10/11 11:46 pm - Cumming, GA
So here are a few things I learned spending time in my gym this past year.

1) No matter how fast I run I can't out run a fart on the treadmill.
2) No matter how fast I pedal I can't out ride a fart on a stationary bike
3) No matter how many flights of stairs I climb I can't raise above the fart cloud on the Stairmaster.

So what to do?  Now that cooler weather is prevailing why spend all your time in the gym, get out and walk/run a trail or down the street or how about go for a ride on a bike that actually gets you someplace for all the sweat and effort!

Happy weekend to all!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
kellyl1202
on 11/11/11 12:11 am
all valuable life lessons!
Kelly L  
5'ft 1in   RNY 9/12/11
301 HW / 287.7 SW / 216 CW / 150 GW

    
(deactivated member)
on 11/11/11 12:27 am
HA!  Paul... one word for you:  SIMETHICONE!

Buy stock in Gas-X and/or Beano!  Have a great weekend...


tori
aesposito
on 11/11/11 3:08 am
 Ha! Made me laugh out loud!

Audrey


Highest weight: 340
Surgery weight: 313
Surgery date: 10/24/11
Current weight 170... 170 pounds lost!!!!

I am not a doctor, but I play one at work.

Momx4kids
on 11/11/11 5:19 pm - Abbotsford, Canada

LOL!!
Rhonda

    
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