What are you doing/eating today? Monday edition!!
Rise and shine OH!! How was yall weekend? Mine was busy and will be for the next couple of weekends. Still job hunting but not down about it. AND some friends said "I am filling out nicely" which yall KNOW Im ecstatic about hearing. 
My eats for today will be:
water
cream of wheat
mashed potatoes
jerk ribs
fried rice
general tsos chicken
brownies
sliver of cake
My eats for today will be:
water
cream of wheat
mashed potatoes
jerk ribs
fried rice
general tsos chicken
brownies
sliver of cake
Babygirl got her surgery March 3rd... She's from 339 to 200 as of 6/14/2012.. SOO proud of my bigbabygirl 
She's from 339 to 200 as of 6/14/2012.. SOO proud of my bigbabygirl 
Good Morning Diva! Congrats on your gains & good luck with the job hunt.
Took my daughter home - 10 days after her DS - almost 25lbs down since her pre-op liquid diet. She's doing fantastic.
Me - I'm tired. It was exhausting having all 4 kids back in the house. But, I'm being audited at work this week.... so no rest.
My eats today....
coffee, lots of coffee
B - power crunch bar (those folks need to pay me for all the free advertising)
L - ricotta bake
D- Not completely sure? Some kind of quorn fake meat & whatever the kids want.
S- popcorn w/ butter
AND -- I'm hoping to put in a minimum of 4 miles on the treadmill. I've challenged DD to the Disney Princess 1/2 marathon in 2013..... I need to get my distance up.
Took my daughter home - 10 days after her DS - almost 25lbs down since her pre-op liquid diet. She's doing fantastic.
Me - I'm tired. It was exhausting having all 4 kids back in the house. But, I'm being audited at work this week.... so no rest.
My eats today....
coffee, lots of coffee
B - power crunch bar (those folks need to pay me for all the free advertising)
L - ricotta bake
D- Not completely sure? Some kind of quorn fake meat & whatever the kids want.
S- popcorn w/ butter
AND -- I'm hoping to put in a minimum of 4 miles on the treadmill. I've challenged DD to the Disney Princess 1/2 marathon in 2013..... I need to get my distance up.
High Weight 278; consult weight 234; Surgery Weight 219 Surgeon's Goal Weight 150 -10/27/10 - Personal goal weight 140 - Achieved 12/11/10
B - Turkey sausage patty, egg and pepper jack on a slice of whole wheat toast
S - Two cheese sticks
L - Split pea soup w/ shredded cheese added
S - Honeycrisp apple
D - Pork loin, broccoli and some rice if grouchy pouch allows
S - Protein bar
There will be a couple cups of coffee and tons of Crystal Light sprinkled throughout the day.
S - Two cheese sticks
L - Split pea soup w/ shredded cheese added
S - Honeycrisp apple
D - Pork loin, broccoli and some rice if grouchy pouch allows
S - Protein bar
There will be a couple cups of coffee and tons of Crystal Light sprinkled throughout the day.
Tami
Happy Monday morning after a weekend plus of caring for my post-surgical hubby:
His ear on the right side did not fully form in utereo. Last year, during a routine physical it was discovered that he has resonant hearing in the side without the ear. On Friday, he had the remnant ear removed and four titanium posts installed for an artificial ear and a bone attached hearing apparatus. A true miracle of medicine after 47 years! However, the effects of anesthesia, IV fluids, pain and numbness are hard on a body and he has been laying low, leaving this mama in charge of the homefront and the three kiddos. I come to work to rest~:)
My Monday menu:
Peanut butter chocolate protein coffee
Greek yogurt with blueberries and date sugar
cornbread with butter and gooseberry jam
two ounce turkey bacon cheeseburger
cheesy broccoli
apple
tuna noodle
and anything else I can think of to keep my calories up
Errands~big bandages for my sweetie and food for the fam as well as a few Christmas odds and ends
His ear on the right side did not fully form in utereo. Last year, during a routine physical it was discovered that he has resonant hearing in the side without the ear. On Friday, he had the remnant ear removed and four titanium posts installed for an artificial ear and a bone attached hearing apparatus. A true miracle of medicine after 47 years! However, the effects of anesthesia, IV fluids, pain and numbness are hard on a body and he has been laying low, leaving this mama in charge of the homefront and the three kiddos. I come to work to rest~:)
My Monday menu:
Peanut butter chocolate protein coffee
Greek yogurt with blueberries and date sugar
cornbread with butter and gooseberry jam
two ounce turkey bacon cheeseburger
cheesy broccoli
apple
tuna noodle
and anything else I can think of to keep my calories up
Errands~big bandages for my sweetie and food for the fam as well as a few Christmas odds and ends
I bought the inexpensive protein at Walmart--
Body Fortress Super Advanced Whey Protein Powder Chocolate Peanut Butter Supplement - 2 Lb for $14.98. One scoop has 130 calories and 23 grams of protein. Using my handy-dandy shaker, I mix 4 oz of skim milk with one scoop and a splash of coffee, pour into my mug and fill the rest with more coffee. I usually zap it in the micro for 30 seconds. Yummy!
It brings me a third of the way to my daily protein goal and is under 200 calories. It's my daily go-to treat for breakfast...
Good morning! I'm celebrating six months this week.
Today:
Coffee w/cream from McDonalds
Tons of water
B: MetRx 100% Nutrition Whey Protein Shake
S: Grapes
L: Tuna salad kit by Star Kist (actually, it's albacore)
S: Chobani Strawberry w/ Kashi Go Lean Crunch
D: Homemade spaghetti made by my best pal (I got to take some home!)
S: Something...depending on where my numbers are it could just be shake and a handful of almonds
Today:
Coffee w/cream from McDonalds
Tons of water
B: MetRx 100% Nutrition Whey Protein Shake
S: Grapes
L: Tuna salad kit by Star Kist (actually, it's albacore)
S: Chobani Strawberry w/ Kashi Go Lean Crunch
D: Homemade spaghetti made by my best pal (I got to take some home!)
S: Something...depending on where my numbers are it could just be shake and a handful of almonds
This weekend I indulged. A lot. I also moved a lot. But unfortunately for me my pouch doesn't take that into consideration when it gets to ***** slapping me. So...
So far I had a sip of a breakfast protein shake I made for my daughter. I may have a shake for myself pretty soon.
For lunch I brought shrimp and a container of Greek yogurt.
For dinner I am making Satay chicken, mixed veggies and peanut "noodles" (spaghetti squash).
So far I had a sip of a breakfast protein shake I made for my daughter. I may have a shake for myself pretty soon.
For lunch I brought shrimp and a container of Greek yogurt.
For dinner I am making Satay chicken, mixed veggies and peanut "noodles" (spaghetti squash).
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