Vitamin that won't go away
Try a chewable multi (Centrum or Quest, or a specialty WLS kind like Bariatric Advantage or Celebrate), a disolvable calcium citrate (like Upcal D or NOW powdered Calcium Citrate) and a sublingual B12 (like Nature's Bounty).
You will find this early most pills will get stuck and it could cause pain or vomiting.
Some vitamin deficiencies may case permanent damage - that means that once damage will happen - it can't be reversed even if you start taking the vitamins ... (i.e. B12, B1, other B's).
Don't risk complications. Find vitamins you can take daily.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Did you realize that Viactiv is calcium carbonate, and we don't absorb that? Well, we absorb about 4% of it. But we need calcium citrate.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
The doctor said don't take the one that bother my stomach until until I go back. I got a good report except he told me to not overdo. He said he usually has the opposite problem with people. I am glad I am on the other side. ha
post-op I had to crush or cut up into pieces. I still take chewable
vitamins and don't plan to change since they work well and my
labs are good. Maybe you need to use a pill cutter and cut them
smaller or try chewables for a while.