I knew it would be hard, but....
I am officially an emotional wreck.
I had no idea how much comfort and soothing food was providing to me pre WLS. I feel desperate to eat, like it's truely a drug. I feel like my security blanket has been ripped away and all I want is my mom. Who sadly passed away almost 2 years ago.
I'm white-knuckling it here...
oh, and a 6 day stall (days7-12) isn't helping. Isn't it too early for this?!?!
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
I had my first stall at 3 weeks out for about a week and a half then I had a huge loss. I have found that is the way I lose, one week lose three weeks hold, and so on. I have also found that I lose several inches during the time of holding.
A stall in the 3-8th week is expected as your body switches from using temporary energy stores to burning stored fat
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
But more importantly, what else can give you comfort? I'm sorry to hear about your mom. What do you think she would say if you could talk to her? What would she do to comfort you if she was here? I bet she'd love to see you getting healthy, huh?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Tali,
It is very normal to experience your first 'stop' or mini stall sometime within the first 10 days to 6 weeks post op. I had it happen too and was also distressed, but when I talked with my surgeon about it he told me that our weight doesn't come off in a steady down hill slide, but stair steps... a drop, then a stop, the a drop, followed by another stop. Many will say to stay off the scale, but I couldn't do that. What did work for me, was to only 'track' my weight loss on my surgery day; I still got on the scale every day, but tracking it on Tuesdays allowed me to see the trend downward.
If you haven't done so yet, you should take front, back and profile photos of yourself in front of a doorway. It will allow you to actually see the the transformation you are undergoing. I would also suggest that you take full body measurements once a month. Sometimes when your scale is not showing progress the tape measure will show the progress.
It is absolutely true the food can be like a drug and is often used by us as an emotional crutch. Joining a support group may be helpful. Another thing that may help is finding a good counselor that deals with eating disorders. I have also found a couple of books that have helped me, such as 'The Beck Diet Solution' and 10 Lessons from a Former Fat Girl.
I'm so sorry for the loss of your mother. I know from my own experience that no one can replace our parents. I hope that you will be able feel the presence of her love as you continue to make positive changes in your life. I'm sure that she is so very proud of you.
Hang in there and know that it does get better.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I hear Kelly say stay off the scale if it upsets you but I keep thinking TODAY I WILL SEE A LOSS. I go back to work this week and know everyone is going to look at me and wonder why I was off because they won't see weight loss. :( Tomorrow I have my IVC filter removed. Maybe with surgical sedation I will finally get some sleep and feel a little better.
Right now - this sucks. I am hungry, I am not losing weight, I am cranky and I need sleep.
Have you noticed that food commercials are everywhere? Holy crap! Everything looks so good and I think about how long it will be before I have real food again. I have to remind myself that this is a lifestyle change and it will be full of ups and downs
Try to get up and move around when you are wanting food. That has helped me. Good luck and let us know how things are going.