Post Op Cookbooks/Recipes
theworldaccordingtoeggface.blogspot.com and bariatricfoodie.com
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I found this book on amazon..... Eating Well After Weight Loss Surgery. I love everything I have made from it! It is designed for all weight loss surgeries. There are recommendations for the different meal plan stages as well...pureed, soft chopped, etc. I like the flavor combinations, they are a little bit more sophisticated than the basic cookbooks. There are quite a few low fat sauces that have been good additions to my repertoire. I have been able to find everything I needed for the recipes in my local Safeway....and I live on a remote island with limited selection so this is a plus!!
Sara
use the following if the link doesn't work!
http://www.amazon.com/Eating-Well-After-Weight-Surgery/dp/1569244537/ref=sr_1_1?s=books&ie=UTF8&qid=1323201528&sr=1-1
Sara
use the following if the link doesn't work!
http://www.amazon.com/Eating-Well-After-Weight-Surgery/dp/1569244537/ref=sr_1_1?s=books&ie=UTF8&qid=1323201528&sr=1-1
That was my first post-op cookbook!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!