Salutations!!! How was yall weekend??/  Mine was pretty good... babysat my nephews... whew SOOO glad I didnt  have boys.. they are WAAY too rambunctious (sp) LOL
Sent them outside almost all weekend



My eats will be:

Coffee
water
curry turkey salad with a few baked tortilla chips
fried calamari with mashed potatoes
lemon cake

Good morning!  Pretty good weekend too.... didn't accomplish much, but that's ok.  Kids had a gymnastics demo, did the laundry & wrapped the presents.

Today's eats:

B - powercrunch bar
L - nutrisystem veggie chili (big lots purchase... tiny little container.... 19grams of protein)
S - banana
D - dreamfields homemade mac n cheese

Good Morning. Let me just say - "I hate the COLD!" Back to work today and trying to behave myself. Christmas goodies are in the office all the time anymore and its hard sometimes to stay away. My big weakness is bagels and guess what we have today in the office - BAGELS, ACK!
Food for the day -
PreB- 1/2 english muffin w/little bit of peanut butter
Snack - Hard boiled egg/orange
L - Not sure, maybe soup
Snack - Hot click
Dinner - Turkey chilli
Maybe a greek yogurt in there somewhere to boost the protein.
Have a great day everybody.

Ate terribly all weekend! Tis the season . . .

Early : coffee
B: toasted whole gran pita thin with deli turkey and swiss
L: Progresso Light Soup
S: Grapefruit and lt. Cheese stick
D: Shrimp Scampi

Here's to a fabulous week!

Early : coffee with sugar-free, fat-free creamer in French Vanilla
B: Egg Mug (from Hungry Girl) with Bacon and Swiss
L: Tuna
S: Cheese stick
D: Meatloaf (bison & pork)

I must say I love those HG egg mugs! I make the Denver one all the time.

 This weekend was a fun one. 2 holiday parties. One was a WLS and the other a family. Stayed in my goals both days which was great. 

Thinking today is gonna be a pretty simple day. Fluids and softs as I am well full of it....

B isopure
L cottage cheese
D-shrimp/isopure? not sure

Good Morning! We have been in high gear around here getting ready for a two week trip to Texas followed by a move to GA a few days after we return. To top it off, my 6 month old is trying to rebel against her scheduled so 4:30 wake ups have been the norm and I'm tired. I've skipped my workout 2 times in the past week from being just plain tired. Doesn't help I need to get my B12 script refilled (dr appt today to take care of that). Hopefully we'll be back at it in a few days.

Eats
Coffee
Protein coffee
breakfast sandwich ( sandwich thin, cheese, turkey bacon, egg)
??
Hawaiian Chicken and brown rice
??

Lots of water!

Morning all!!

the temps plunged here over night but I didn't feel a thing thanks to my new fleece sheets and heated mattress pad!!!  I must say when the BF got me this for my birthday I was giving him the evil eye but after spending the night being nice and toasty w/o having to turn the heat up to hell...I'm eating a bit of crow.

Today's eats

B: Protein Coffee
S: Cinnamon Toasted Almonds (100 calorie pack)
L: Curry Chicken
S?
D?

good morning all hope all is well

B- smoothies and coffee
S- boiled egg
L- greek yogurt with stevia and sf jam
S- meat/cheese rollup
D- salad with roasted chicken
S- pepperoni chips