mrslatch

Send Message

Block

Add Friend

Protein Coffee? - So I've pretty much mastered protein hot chocolate. But can't seem to get protein coffee down. I alwasy end up with big clumps of 'cooked' protein. Help!

Birth Control - Is something like the patch, nuva ring, IUD better for us than the pill for life? Or are we eventually able to take the pill and not worry about the absorption issues?

Fat? - Should we be concerned with counting fat? I read a post earlier about fat, or that refrenced it. I'd been giving it some thought lately and was wondering what everyone elses though...

Calories and Fat - Two questions both about nutrition, but not exactly related: Okay, what do YOU do when your getting to your calorie 'limit' for the day and your still hungry at say...7pm, after...

Worst heartburn of my life... - So last night I was laying in bed with my husband, asleep while he was watching TV. All of the sudden I woke up coughing, and in the worst pain! It felt like full on stomach acid w...

I'm back - Had a wonderful time in Texas visiting family for two weeks. Ate off program a lot, but managed to do something right and not gain any weight. Now its back to the grind of trying t...

Figuring out calories - Okay, so I've been really trying to get in at least 1200 calories a day to try and get these last few pounds off. I was only eating around 1000. I still can't seem to break the 170...

Excuse me? What? NSV - So I've been battleing the weight issue bouncing around some pounds. I blame a lot of it the past few weeks on starting running. I was saying I was a 8-10. Well my jeans were start...

How did you know? *mostly a question for vets* - So, I'm coming up on 2 years post op (in Jan). I'm a few pounds from goal, and I'm determined to get there. Its the number that i said I refused to go into matinence weighing more ...

Holding myself accountable. - Okay, so I'm posting this here not because I think any of you will come to my house and hold me accountable, but something about putting it out there in black and white feels like ...

Calling All Runners *X-POST* - Okay, so just this week I got out and ran for the first time since I had my daughter. I was pleasantly surprised I can run a little over a mile (just happens to be the route I ch...

Calling All Runners - Okay, so just this week I got out and ran for the first time since I had my daughter. I was pleasently surprised I can run a little over a mile (just happens to be the route I chos...

NSV - Guess who got a piggy back ride from their husband to bed last night? Yep me! This is such a HUGE accomplishment to me. We were giggling the whole way down the hall trying not to w...

Body Fat % - Okay, so what is the best way to figure out body fat %? It seems like all the online calculators give me different answeres. I dispise BMI because I think it is a bunch of bologna,...

20 Months Post-Op (PICS) - So I figured it was about time to post some new progress pics and do some newbie encouraging. I know when I was a newbie, seeing peoples before and after photos really gave me the ...

NSV - At 20 months out I'm still loosing weight and getting smaller, so all of those who keep worrying about everything stopping at a year mark, get that out of your head! I bought so...

Plastics then having a baby? (a ramble) - Okay, so I just had my first child in June. Still not 100% sold on having another one because she is super easy and a good baby. I mean, what are the chances I'd get another like t...

Woohoo!! (pic) - 19 months post-op, and 2 months postpartum, I am down 150lbs! I'm so excited! Only 14 to my first, and maybe, final, goal. I was so worried I might have missed my chance, but now I...