9 mo out - Friday the 13th (pics)
Thank you both.
missgg - I have had several stalls along the way. Just have patience and know the stall will end. I can relate to how frustrating they are but I assure you it will break!
So far I have been pretty blessed with not having to do a whole lot of work. I am very active. Go to the gym at least 2 days a week. And make sure I always get my 80grams of protein in a day.
Best of luck to you both!
missgg - I have had several stalls along the way. Just have patience and know the stall will end. I can relate to how frustrating they are but I assure you it will break!
So far I have been pretty blessed with not having to do a whole lot of work. I am very active. Go to the gym at least 2 days a week. And make sure I always get my 80grams of protein in a day.
Best of luck to you both!
The longest stall I have had was 3 weeks, with gaining weight instead of losing it.
I will say - I definitely see a difference when I don't get my protein in. I stay under 1000 calories a day. Unfortunately, everyone's bodies are so different, so it's hard to say what will work for you. I truly wish you luck and I am sure you will start losing soon!
Good luck with your EGD.
~Jamie~
I will say - I definitely see a difference when I don't get my protein in. I stay under 1000 calories a day. Unfortunately, everyone's bodies are so different, so it's hard to say what will work for you. I truly wish you luck and I am sure you will start losing soon!
Good luck with your EGD.
~Jamie~








