What are you eating / doing today?

LJ1972
on 2/2/12 7:15 am, edited 2/1/12 8:06 pm - FL

Didn't see a thread for today....

I worked out with the trainer in my 2nd of 8 group workouts - 1 hr. It was craziness and my legs are like someone tied cinderblocks to my shoes!

B - most of a chocolate / PB2/ half banana / piece of Quest browine shake
L - Nik's Magic Meatballs, green beans, steamed squash
D - same as lunch
S - laughing cow cheese (1) and reduced fat triscuits (4)

ugh... have to edit because I ate about 1/3 of a cupcake - no icing. I guess the bright spot is pre-op I would have eaten 3-4 cupcakes. I am too afraid of the "blahs" I get with too much sugar though so that is AWESOME

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

momsal
on 2/2/12 7:46 am - PA

   B     2 scrambled eggs
    L    1/2cup cottage cheese W/1t sf orange marmalade
    D   1/2 c   ricotta w/ parsley and 1 T ground canned ham   cooked
    S    sf pudding cup

wufpackerfan
on 2/2/12 8:01 am - Garner, NC

RNY on 03/02/11

B - UNJURY protein shake

Crystal Light drink mix/water as my beverage sipping thru out the day

Coffee/creamer/equal

L - 1/2 chicken breast (reheated leftovers); baby bella mushrooms; 1/2 baked potato (reheated leftover) & sugar free JELLO rice pudding

More coffee/creamer/equal

D - Homemade chili with Kraft fat free cheese melted on top along with some sauteed baby bella mushrooms.

Snack--likely will be 2 sugar free fudge popsicles

Oh & more Crystal Light drink beverage.

"Nothing tastes as GOOD and being HEALTHY FEELS!"

RNY (3/11) Age: 45 Height: 5'5" & NO plastic surgical procedures Starting weight: 270 Lowest weight: 132 Goal weight: 135 Current weight: 138.8

happy_baker
on 2/2/12 8:02 am, edited 2/1/12 8:02 pm

RNY on 02/15/12

Breakfast was a Chobani pineapple greek yogurt

Snack was a bottle of water + lemonade protein mix, about 30 calories

Lunch was two scrambled eggs + 1 white and 1 cup of green peas

Dinner was a salad bar salad - Mixed greens, chickpeas, chicken breast, beets, hardboiled egg, sunflower seeds, mushrooms, and carrot, with a little light Italian.

Dessert will be a SF Jello cup.

I spent the afternoon at the dog park, followed by a 1.5 mile walk around the foot trails. Wish I had been more active today.

I plan to hit the gym tomorrow.

_._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._.
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..

dori M.
on 2/2/12 8:45 am - MD

RNY on 10/24/11

breakfast- sausage patty and a scrambled egg
lunch- crab cake & salad
snack- pistacios

I'm not feeling too good, I have a head cold so this is probably all that I'm have today. Will try to do better tomorrow.

Cleopatra_Nik
on 2/2/12 8:53 am - Baltimore, MD

RNY on 01/08/08

Not a great eating day for the Nikster:

1. Slice of WW bread w/ 2 tbsp crunchy PB
2. 1/2 roast beef sammich on WW and a side salad with ginger dressing
3. Hot Click
4. Too many damn pretzel rods w/ honey roasted PB
5. Pepperoni tortilla pizza

Now I must go run off these carbs. Laterz!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

happy_baker
on 2/2/12 8:56 am

RNY on 02/15/12

What is this Clic****ep hearing about? This is the third time I've seen it today. Is it coffee? Protein powder? Hot chocolate?

_._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._.
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..

LJ1972
on 2/2/12 8:58 am - FL

RNY on 08/16/11

Click is kind of a protein coffee, I believe. I don't do coffee so I have never tried it. I don't think it is high protein, it is more of the theory that some protein is better than none? But like I said... never used it so I probably have no room to comment lol

nightbird
on 2/2/12 9:44 am - Bowie, MD

Click is a protein shake with espresso powder added. It is available in mocha or vanilla latte. I get mine from amazon.com with free shipping. My husband and I have one every day. It easily heats up after you mix it in the microwave or serve over ice. It has 15 grams of protein and I mix with milk for a little extra protein.

Enjoy :)

Lisa

nightbird
on 2/2/12 8:53 am - Bowie, MD

Just getting over a little bug.

breakfast: sugar free homemade iced latte

late breakfast: cinnamon bun quest protein bar

snack: fiber gourmet cheese crackers

lunch: Click protein drink

snack: Quest protein bar - coconut cashew

dinner: half a cup of brown rice mixed with turkey sausage

Have great day.

Lisa

What are you eating / doing today?

Our Mission

Follow us

Links

Select Photos

What are you eating / doing today?