HELP I wanna cheat!

inspirationseeker
on 2/10/12 8:32 am - CA
RNY on 02/02/12
 My son made some ranch dip the kind you mix in sour cream... and i stuck my finger in it and it was sooooo good!  What can I have that will be ok but feel like a sin.....please help  AND  am I the only one who feels this way?
                                
Bettisima
on 2/10/12 8:41 am
Make yourself some with plain Greek yogurt and dip veggies in it. Not cheating with great taste.
Cleopatra_Nik
on 2/10/12 8:44 am - Baltimore, MD
That is sooooo good too!

I even like to do mine up with some spinach to make a protein amp'd ranch spinach dip! I use canned spinach and just press out the extra liquid.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

inspirationseeker
on 2/10/12 12:54 pm - CA
RNY on 02/02/12
 Thanks for the tip on the web site.....it looks awesome 
elle_mae
on 2/10/12 8:58 am
RNY on 02/01/12
I made ranch for my daughter who loves ranch, using that ranch seasoning packet and greek yogurt. She loved it.
Soon to be mini-me     
JamieL846
on 2/10/12 10:24 am - MI
Why not make some with low fat or fat free sour cream? I am not big dip person but would think with low fat or fat free should not be too bad....
inspirationseeker
on 2/10/12 12:43 pm - CA
RNY on 02/02/12
 I really like greek yogurt im gonna try it with the ranch and spinach.....sounds good thanks for the feedback
                                
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