8 months Post Op- Pics Inside

I can't believe it's been 8 months since surgery. How time flies!! I am down 131lbs from my heaviest (311 lbs) which brings my weight to 180lbs as of this morning. I hope I keep losing!!
[Starting Weight: 311] [Surgery Weight: 287] [Current Weight: 141 [Goal Weight: 150] 9 lbs BELOW goal! Yay!
Follow my photos on Instagram @peace_trainMy Personal Facebook Weight Loss Group: "Amber's WLS GROUP"
Thank you both!!! The best tip I could give is to eat right and dont get crazy. I try to eat "normal" food like eveyone else. I just make good choices. I dont do any white flour or anything fried. I try to eat alot of steak and chicken but always have a side of veggies and either brown rice, quinoa or potato. I am very aware of everything I put in my body. I stopped drinking protein shakes probably at my 4 month mark or so. I realized that even though each shake had about 30 grams of protien in it...it also had about 200 calories! I would rather eat 200 calories than drink them so I stopped them all together and the weight continued to melt off. This may not work for everyone. But has worked very well for me!!

[Starting Weight: 311] [Surgery Weight: 287] [Current Weight: 141 [Goal Weight: 150] 9 lbs BELOW goal! Yay!
Follow my photos on Instagram @peace_trainMy Personal Facebook Weight Loss Group: "Amber's WLS GROUP"
8 months?! You look fantastic! I, too, would like some tips - can you be more specific? What do you eat in a typical day? What sort of exercise do you do in a typical week? How often do you weigh yourself? I'm only like 7 weeks out and am getting discouraged - thinking it should be coming off sooner and quicker....lol. :)
You look awesome! I too had to look up your pics to show my husband. I won't lie I am doing this for my health and my 4 kids.....but I also want to be a hot momma lol! I said look she was so cute and she had the surgery and look how happy she is and she is just as cute! Love your hair!
Michelle
Did the happy dance onto the Loser's Bench March 18, 2013!
Visit my blog at http://skinnyundermyfat.blogspot.com/
RNY on 06/04/12
you look great! keep up the good work. any advise you could give me i would appreciate it.hoping to have my surgery in may 2012