What do you do with Unflavored protein powder?
I use it daily. I prefer the Jay Robb unflavored but it can be hard to find so I order it.
Coffe - I mix one scoop with 3 or 4 tbsp of sf liquid creamer and 2 splenda. Mix a little, then let it sit for about 10 minutes (I actually usually let it sit overnight in the fridge so I don't have to rush in the morning). It should be easier to stir then you can add the coffee and not get lumps.
Lemonade Protein - I mix a scoop with two SF Crystal Light Lemonade packets with 12 oz of water. I drink this every day and don't get tired of it.
Coffe - I mix one scoop with 3 or 4 tbsp of sf liquid creamer and 2 splenda. Mix a little, then let it sit for about 10 minutes (I actually usually let it sit overnight in the fridge so I don't have to rush in the morning). It should be easier to stir then you can add the coffee and not get lumps.
Lemonade Protein - I mix a scoop with two SF Crystal Light Lemonade packets with 12 oz of water. I drink this every day and don't get tired of it.
RNY on 08/14/12
Thanks again everyone!
@Paul LOL I totally would do something like that--haha!
So far, I'm finding the shakes a bit too sweet for me, which I never thought I'd ever say. Glad to know I'm not the only one who thinks this.
@Paul LOL I totally would do something like that--haha!
So far, I'm finding the shakes a bit too sweet for me, which I never thought I'd ever say. Glad to know I'm not the only one who thinks this.