Flavoring water
Mary Catherine
on 4/14/12 9:57 am
on 4/14/12 9:57 am
I did not know Milo was available in the United States. It is a high carb drink and I would be careful of it especially while you still want to lose weight. I keep my water in a Brita Pitcher and make sure it is very cold. Some people cut up a lemon or orange to add to the pitcher and give the water some flavor. I love Crystal Light and am sorry that it gives you problems.
Flavor it with anything that is sugar free and has no caffeine.
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