Greek yogurt pudding mix amts?

MichelleNC
on 4/23/12 3:57 am
 How much mix do you put into the regular single serve size Oikos Greek yogurt? I tried some the other day ended up w a powdery mess. I know it is to taste but what works for you?

Michelle
Did the happy dance onto the Loser's Bench March 18, 2013!

Visit my blog at http://skinnyundermyfat.blogspot.com/
    

Cherokeesage
on 4/23/12 4:08 am
RNY on 02/24/12
I just use 2 t of any SF pudding mix.  Some use more depending on flavor preference.  I use regular plain yogurt and don't have any problems mixing. 

Banded  Oct 2008:  290       
RNY Feb 2012:        245    
Dr's set goal:            170 reached Oct 11, 2012
My goal:                     160  reached Dec 1, 2012
Today :                       145-150

I am half the person I was in 2008.

poet_kelly
on 4/23/12 4:37 am - OH
I use a whole package of pudding mix for 32 ounces of yogurt.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Laura in Texas
on 4/23/12 4:59 am
RNY on 09/17/08 with
I mix 2 cups of yogurt with a small box of sugar free pudding mix. I usually eat 3/4 cup at a time, 1 cup when I'm famished.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

jackietex
on 4/23/12 12:13 pm
I add about two tablespoons to a serving size container of yogurt.

Lap RNY February 15, 2012
Starting weight 195 (ht. 4'10)
Surgery weight 178.5
Current weight 113

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