CARBS

I am post op 21 days and I was told 5g surgar 3g fat

What about carbs  what is the rule on that?

I did protein and some vegetables.  No refined carbs at all.  If you want to get to goal stick with protein and vegetables. 

 Personally I was not given a carb number from my nut, you may want to call your nut and ask.  However, I am three months out and really am not able to eat much if anything for carbs.  I eat my protien first, then go to veggies, I never have any room for my carbs.

My doc said to stick to 45gms of carbs per day or less. and he did stress "good carbs" so I'm sure
he meant fruit - not mac and cheese. It's worked for me this long. Just a guideline I was given.
Jen 10 yrs post op RNY

Thank you  I don't do the carb thing yet but I just wondered

 I would say stay away from carbs.  Your body needs protein not carbs.