Chewable calcium
RNY on 05/14/12 with
RNY on 04/06/12
I got my Bariatric Advantage chewable calcium citrate wafers today (from Vitalady). They're chocolate and not bad. I used to be very particular about chocolate, but now even this chalky stuff tastes really good. The BAs have 500 mg Ca.
I can't say the chewable irons I bought are good, though. They taste like...well, like iron. Iron with mint and sweetener. They're the Vitalady, Inc Tender Iron wafers.
I can't say the chewable irons I bought are good, though. They taste like...well, like iron. Iron with mint and sweetener. They're the Vitalady, Inc Tender Iron wafers.
Maybe this was a blessing because it will also change the way you are going to take your B-12. It has to be taken sublingually, by nasal spray or by injection. We don't have enough intrinsic factor in our stomachs to take a whole pill and have it absorb. A B-12 deficiency can cause serious irreversible neurological damage.
BTW, I Love my Opurity Calcium.
BTW, I Love my Opurity Calcium.














