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Happy B-Day!
Not too much formal exercise for me this week because as soon as I got back from vacation, I was PACKED SOLID with clients. BUT I did climb the Cape Hatteras lighthouse on Tuesday! (something like 247 steps) and walked up the Wright Brothers monument on Monday! OBX is the PLACE for exercise!!!!
Not too much formal exercise for me this week because as soon as I got back from vacation, I was PACKED SOLID with clients. BUT I did climb the Cape Hatteras lighthouse on Tuesday! (something like 247 steps) and walked up the Wright Brothers monument on Monday! OBX is the PLACE for exercise!!!!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
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