What are you doing/eating today? Thursday Edition.
Good Morning Everybody.
Hope that everybody is doing well or at least hanging in there.
I switched up breakfast this morning and had.....are you ready for it?????
B - 2 slices of turkey bacon and 1 slice rye toast
S - Greek yogurt and berries
L - Not sure but probably another greek yogurt or protein bar
D - Tilapia
S - Celery sticks w/ some sort or protein
Water...water and more water...plus coffee.
I have a question for you guys and girls. Lately, I have been so tired. Tired as in "I went to sleep at 5:00 pm last night and slept through until 4 this morning". I hate it when I do that. Any clue? I have been so tired lately and cranky.
Have a wonderful day everybody.
Beth
Hope that everybody is doing well or at least hanging in there.
I switched up breakfast this morning and had.....are you ready for it?????
B - 2 slices of turkey bacon and 1 slice rye toast
S - Greek yogurt and berries
L - Not sure but probably another greek yogurt or protein bar
D - Tilapia
S - Celery sticks w/ some sort or protein
Water...water and more water...plus coffee.
I have a question for you guys and girls. Lately, I have been so tired. Tired as in "I went to sleep at 5:00 pm last night and slept through until 4 this morning". I hate it when I do that. Any clue? I have been so tired lately and cranky.
Have a wonderful day everybody.
Beth
Do or Do Not, There is No Try........... 
For breakfast, I had a protein bar.
I don't know what I'm having the rest of the day.
Maybe some cheese for lunch.
Roasted chickpeas for a snack.
Greek yogurt, if I buy some at the store. I am out of my homemade yogurt, unfortunately.
I need to buy some carrots or other raw veggies I can eat with hummus, too. Since I am cutting out the starchy carbs this week, I can't do pita bread.
And maybe a protein shake.
I don't know what I'm having the rest of the day.
Maybe some cheese for lunch.
Roasted chickpeas for a snack.
Greek yogurt, if I buy some at the store. I am out of my homemade yogurt, unfortunately.
I need to buy some carrots or other raw veggies I can eat with hummus, too. Since I am cutting out the starchy carbs this week, I can't do pita bread.
And maybe a protein shake.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Good morning Happy Thursday! Wearing a swimsuit this weekend trying to avoid inflamatory foods not easy since I ate pita bread last night!..oh awesome Greek place why are your pitas so delish and irresistable???
B: Fat free cheese slice, turkey, banana
S: yogurt, raw vegies
L: Spinach salad with chicken
S: Cottage cheese w/NSA something or maybe some spicy mustard
D: TVP chili inside a small baked potato with FF cheese on top
S: Fruit, maybe more cottage cheese.
B: Fat free cheese slice, turkey, banana
S: yogurt, raw vegies
L: Spinach salad with chicken
S: Cottage cheese w/NSA something or maybe some spicy mustard
D: TVP chili inside a small baked potato with FF cheese on top
S: Fruit, maybe more cottage cheese.
I think I need to start figuring out what I eat ahead of time. Yesterday I felt well enough to drive myself to the store. I found some cookies with fber and not much sugar and ate too many of them. My husband likes them too so I'll let him finish the pack, and I sure don't need to buy more. I don't want to gain back the weight that I lost when I had my bowel obstruction. so here it is
got up, drank cappichino with skim milk and sf syrup. May have a second one with decaf later.
B - egg scrambled with veggies
L- leftover meat and veggies from fahita last night
S - yogurt popsicle
D - chicken breast, not sure which veggie yet
S - another popsicle or protein shake if I can't eat enough
And attempt to empty my liter bottle full of ice water twice
got up, drank cappichino with skim milk and sf syrup. May have a second one with decaf later.
B - egg scrambled with veggies
L- leftover meat and veggies from fahita last night
S - yogurt popsicle
D - chicken breast, not sure which veggie yet
S - another popsicle or protein shake if I can't eat enough
And attempt to empty my liter bottle full of ice water twice
I'm starting with a Del Monte no sugar added cup of mandarin oranges (I'm having a sweet craving)
In a moment I'm going to have some carrot sticks with salmon mixed with a little ff cream cheese
(that will take care of my "salty" craving to come)
I have Cracker Barrel cheese sticks for snacks
Tonight I'm having chicken breasts pounded out, and spread with a mixture of chopped up walnuts, spring onions, and blue cheese, then rolled up and baked in the oven. It will have a "mustard" gravy to go over it.
Dessert: Blue Bunny raspberry bars/ no sugar added
As for you being tired; Have you had your iron levels checked? It sounds like I felt when my iron was low. Or have you been checked for sleep apnea? Also sort of sounds like that. Good luck to you!
Have a good one everyone. :D
In a moment I'm going to have some carrot sticks with salmon mixed with a little ff cream cheese
(that will take care of my "salty" craving to come)
I have Cracker Barrel cheese sticks for snacks
Tonight I'm having chicken breasts pounded out, and spread with a mixture of chopped up walnuts, spring onions, and blue cheese, then rolled up and baked in the oven. It will have a "mustard" gravy to go over it.
Dessert: Blue Bunny raspberry bars/ no sugar added
As for you being tired; Have you had your iron levels checked? It sounds like I felt when my iron was low. Or have you been checked for sleep apnea? Also sort of sounds like that. Good luck to you!
Have a good one everyone. :D
Ok so...my stomach still isn't right. I'm in that post-stomach bug weirdness phase wherein I get hungry, eat, then feel monumentally icky. Ugh.
So I dunno what I'll eat today. Here's what I have available:
1. Pure protein bar (did eat this, now feel icky)
2. Hot Click
3. Veggie chili
4. Probably no afternoon snack. I want to get my liquids in though.
5. If I feel up to it, cottage cheese for dinner
So I dunno what I'll eat today. Here's what I have available:
1. Pure protein bar (did eat this, now feel icky)
2. Hot Click
3. Veggie chili
4. Probably no afternoon snack. I want to get my liquids in though.
5. If I feel up to it, cottage cheese for dinner
(deactivated member)
on 5/24/12 12:00 am - Bay City, MI
on 5/24/12 12:00 am - Bay City, MI
I'm not able to eat ham yet. But I haven't considered the Smart Ones breakfast scramble. Hmmm I'll have to give em a looksie!
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