Nik would be proud
Well a lot of you know my eating habits and how Nik is always on me about the food stuffs.
Well I just got back home from a short vacation it to Shreveport LA. Man the food stuffs there are awesome and my love of their food it is easy to understand how I got to the point of needing RNY.
Well I went and ate and really didn't think to much about should I or shouldn't I. I avoid fried foods anyways so those places were easy.
Before leaving we planned on eating at our 2 favorite restraunts 1 was BBQ and the other was Mexican. I can honestly say I ate what I wanted but did make sure I still hit my protein goals and my pouch reminded me that 3 Baby Back ribs are more than enough.
Got home and the only gain was the lbs I knew would be there as a result of fully reloading my glycogen stores.
I had a blast and enjoyed myself with friends I had not seein 4 years. I did turn red when the one lady in Sunday School class shouted out "Your Skinny"
Well I just got back home from a short vacation it to Shreveport LA. Man the food stuffs there are awesome and my love of their food it is easy to understand how I got to the point of needing RNY.
Well I went and ate and really didn't think to much about should I or shouldn't I. I avoid fried foods anyways so those places were easy.
Before leaving we planned on eating at our 2 favorite restraunts 1 was BBQ and the other was Mexican. I can honestly say I ate what I wanted but did make sure I still hit my protein goals and my pouch reminded me that 3 Baby Back ribs are more than enough.
Got home and the only gain was the lbs I knew would be there as a result of fully reloading my glycogen stores.
I had a blast and enjoyed myself with friends I had not seein 4 years. I did turn red when the one lady in Sunday School class shouted out "Your Skinny"
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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