daily vitamin check in
Got yours in?
I still need one dose of calcium and then my iron and C. I'm really tired so I may go to bed early, whcih would make it hard to get both in. However, the last few weeks I've been waking up after sleeping for four or five hours and then I'm up for a while before I can go back to sleep, so I guess I could always take a dose of vitamins then.
I still need one dose of calcium and then my iron and C. I'm really tired so I may go to bed early, whcih would make it hard to get both in. However, the last few weeks I've been waking up after sleeping for four or five hours and then I'm up for a while before I can go back to sleep, so I guess I could always take a dose of vitamins then.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I actually have both multis and all calcium in.... just iron before bed. I have been horrible about getting iron, but sometimes I have done like you, Kelly, and wake up in the night and take my iron then. But it isn't reliable enough to count on it all the time, so I need to just tighten up, limit the dairy before bed and get my iron in!
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