Whatcha Eating/Doing today? TGIF
Happy Friday everyone!
Wake up-FF latte
Breakfast-well nothing, I know, not good
Lunch-BF's protein-y zucchini fritters-2
Dinner-Don't have a clue yet
Fighting a huge craving for a Yogi Castle SF cheesecake yogurt with strawberries on top. But fortunately, I am broke until payday so I think this will be a non-issue. Sometimes poverty pays.
Wake up-FF latte
Breakfast-well nothing, I know, not good
Lunch-BF's protein-y zucchini fritters-2
Dinner-Don't have a clue yet
Fighting a huge craving for a Yogi Castle SF cheesecake yogurt with strawberries on top. But fortunately, I am broke until payday so I think this will be a non-issue. Sometimes poverty pays.
TGIF in a big way. This is the first week this summer I think I have worked every day, I'm ready for the weekend.
My ribs are still preventing me from doing to much more than walking, which is making me upset, I need to keep moving or I tend to head to the kitchen. That being said my eats have been totalling around 1000 to 1100 calories, which slows my weightloss way down :( Next week I have to drop it back down, especially my carb intake
Sunday I am riding 25 K for respite charity so I'm looking forward to that!
Today my eats as I know them so far:
Protein shake - Muscle Milk 100, 2 of them, finishing off the box, they are not my favorite by far
Lunch - Topping salad, some cheese and a bit of salami
AS Apple, Cheddar, gouda and a Ryvita cracker
S: No idea. Likely chicken breast or something. I need to do some prep cooking
ES: cottage cheese I think
My ribs are still preventing me from doing to much more than walking, which is making me upset, I need to keep moving or I tend to head to the kitchen. That being said my eats have been totalling around 1000 to 1100 calories, which slows my weightloss way down :( Next week I have to drop it back down, especially my carb intake
Sunday I am riding 25 K for respite charity so I'm looking forward to that!
Today my eats as I know them so far:
Protein shake - Muscle Milk 100, 2 of them, finishing off the box, they are not my favorite by far
Lunch - Topping salad, some cheese and a bit of salami
AS Apple, Cheddar, gouda and a Ryvita cracker
S: No idea. Likely chicken breast or something. I need to do some prep cooking
ES: cottage cheese I think
Still not feeling great today and decided to take today off too. Got a terrible night's sleep too.
Attempted a slow and shorter run than usual but at a mile in I lost all my steam and walked home. I have my body fat analysis today and am looking forward to seeing what it is.
Breakfast- 1 egg and black beans
Lunch- probably a grilled chicken tender and left over Zucchini Fritter
Dinner- no clue- maybe the same as lunch?
I will need to get a protein shake in because I know I am very low in the protein and calorie department today.
Attempted a slow and shorter run than usual but at a mile in I lost all my steam and walked home. I have my body fat analysis today and am looking forward to seeing what it is.
Breakfast- 1 egg and black beans
Lunch- probably a grilled chicken tender and left over Zucchini Fritter
Dinner- no clue- maybe the same as lunch?
I will need to get a protein shake in because I know I am very low in the protein and calorie department today.
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