For people 300 lbs or over....

Don 1962
on 9/2/12 4:56 pm
331.0: All time high 3/10/08
321.0: Surgery day 4/7/08
184.0: GOAL!! 1/13/09
173.0: 1 yr Surgiversary 4/7/09 and at 18 months
171.5: 2 yr Surgiversary (Dr. scales)
175.5: 3 rd Surgiversary (his scales in shorts and t-shirt)
170.2: 4 th Surgiversary
168.4: Last week
169.2: This week

Never, and I mean NEVER, trust a fart!! 


lainey1217
on 9/2/12 5:01 pm - Manchester, CT
Highest weight 340
Consult with surgeon 4/15/2010 - weight 315
Surgery 8/2/2010 - weight 298
Current weight - 170
Scheduled for a tummy tuck on 9-17-2012
            
garnetgal
on 9/2/12 5:09 pm - Redwood City, CA
RNY on 04/02/12
High weight was 400
Starting weight for surgery was 372 on 4/02/12
Currently at 266 a loss of 106 pounds
Goal weight is 160 I'm halfway there in 5 months!
     
JasminaL5
on 9/2/12 5:26 pm - Wurtsboro, NY
RNY on 03/12/12
 I started at 361, day of surgery 348 and 5 months later I am 250 :) 

I could not be happier. Everything is sooo much easier in life when you dont have all that weight hanging on to you. 
         
gbsinsatx
on 9/2/12 5:31 pm - San Antonio, TX

I eat 1800-2000 calories a day to maintain my weight loss of 200 pounds at a weight of 131 pounds. My height is 5'4". 

 

I do not participate in a formal exercise program due to Rheumatoid Arthritis and Osteoarthritis. I do move around a lot more and do a lot more walking.

 

I eat every 2-3 hours. I eat 3 main meals and 3-4 snacks daily that include protein.

 

I eat at least 100 grams of Protein a day. I eat dairy products that are no fat/low fat. I eat simple (dairy, fruit) and complex (beans, vegetables, whole grains) carbohydrates (I do not count daily grams). I also eat eggs. I am a Lacto-Ovo Vegetarian. 

 

I have never introduced a food into my mouth that I have not planned to eat. I always consider the protein and nutritional value of each morsel. 

 

 I know this rigid, controlled way of life is not for everyone, but it works great for me!


Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011

Current Age: 61, Current Weight: 161 lbs-5/20/2016Total Weight Loss Maintained: 170 lbs  

                                      

Amanda M.
on 9/2/12 5:48 pm
RNY on 07/26/12
 362 day of surgery 7/26/2012 and 304 today... but I've had some complications.  I hope to get down to aroun 170


Visit me at my website:  www.momburntdinner.com or at Flickr / Facebook /Twitter 

Surgery on: July 26th, 2012     Highest (Known) Weight: 365    Current Weight: 272

JenniferER
on 9/2/12 6:14 pm - MI
I started my presurgical diet at 355 lbs 14 1/2 months ago and am down 167 pounds to188 and still losing.

Jennifer ER   VSG 6/29/11  RNY 10/26/11   

Tammy H.
on 9/2/12 10:22 pm - Greenville, OH
I started out at 440 pounds...I now weigh 240 pounds.

Many people will walk in and out of your life, but only TRUE FRIENDS will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.

Trish C.
on 9/3/12 2:01 am - Waynesburg, PA
RNY on 10/11/12
I started my six month diet study March, 2012 at 365lbs. Today I am at 319 lbs, I have surgery on October 11th and hope to be at 300 before surgery. Goal weight, 150 lbs!
    
HW 365   SW 317
    
Dani Dutch
on 9/2/12 7:24 pm, edited 9/2/12 7:25 pm - Netherlands
I was exactly 300 lbs on the day of my operation. I am now 246.
Day of operation was 06-21-2012
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