Poll for those that don't take vitamins regularly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
I have a pill container with four slots: morning, lunch, evening, and night. I notice at the end of the week, I will have one box out of seven that is completely empty. The biggest area I need to improve on is the evening dose of calcium. I never forget the morning or evening pills, and remember the lunch calcium/multi 85% of the time, but that evening calcium dose is a killer. Not sure what I can do to remember to take it.
~Jen
RNY, 8/1/2011
HW: 348 SW: 306 CW:-fighting regain GW: 140
He who endures, conquers. ~Persius
I take one children's chewable and one women's complete multi vitamin a day. I also take a dark chocolate calcium citrate chewble when I remember. I know I should be taking some B12, but I will see how my levels are when I do my 3 month checkup. I will likely just get some shots. I was taking the special bariatric vitamins, but they were making me throw up.