yummy yogart

chowell
on 9/30/12 2:13 am - marietta, GA

RNY on 10/04/12

I just add vanilla protein powder to a dannon lit and fit greek yogart, it was so good. yea i found a way to actually like yogart, i hope i keep finding news ways to eat this stuff

Cecily Howell

jamiebrain
on 9/30/12 3:14 am - Epping, NH

RNY on 08/14/12

I tried the light and fit greek yogurt the other day and found it to be really grainy/mealy. Does adding the protein powder smooth it out? Eating grainy yogurt grossed me out.

jamiebrain on myfitnesspal. :) look me up. :) :)

chowell
on 9/30/12 9:31 am - marietta, GA

RNY on 10/04/12

all yogart to me taste funny so added the powder just gave it a thicker texture not grainy really, but it gave it fruit and cream taste.

Cecily Howell

Cicerogirl, The PhD
Version
on 9/30/12 10:29 am - OH

RNY on 08/27/07

That's odd because I have been eating at least one a day for the past two weeks and none of mine have been grainy at all. I would check the expiration date on the ones you have.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

nikki2092
on 9/30/12 5:07 am - MI

RNY on 09/27/11

How much protein powder did you add to how much yogurt I tried that and made it like paste...lol

Nikki

chowell
on 9/30/12 9:30 am - marietta, GA

RNY on 10/04/12

the little cup was 150g and i added 1/2 a scoop to the yogart. the fruit syrup on the bottom kept it from becoming paste. i hate yogart of any kind but i was told it was a life saver when you are hungry and it is not a meal time yet. I have tried so many different type of yogarts and i actually like the chocolate premier protein shakes but i am cant live off those or i will burn out so i changed it up with vanilla powder to add to my yogarts so i get a fruit and cream taste.

Cecily Howell

Dave Chambers
on 9/30/12 5:08 am - Mira Loma, CA

RNY on 05/10/06

I've used the Fage greek yogurt for a couple of months now. I usually buy the 35 oz size, and mix in the dry powder of SF Jello cheesecake pudding. Mix with hand mixer. I use about 3 oz portions of this, add about 12g unflavored whey isolate protein, mix with spoon. Cheescake flavor adds more versitility than other pudding flavors. Adding SF Torani syrups to the serving offers you the variety of carmel cheecake flavor, black cherry cheesecake flavor...... We eat som much of this yogurt around here, I'm going to start making my own yogurt. Many recipes online, and it's not really that difficult. Many use the non-fat powdered milk, adding about 1/2 cup extra powder for 2 quarts to make it thicker in consistency. DAVE

Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.

GraceGirl
on 9/30/12 5:46 am, edited 9/30/12 5:47 am

More power to ya...i cant stand protein powders. tried many...the only one i like is the mint cookie and I wouldnt add that to stuff.

yummy yogart

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yummy yogart

"If you're interested in achieving success, you'll do what's convenient. When you are committed to success, you'll do whatever it takes."